Tag: meditation

The essence of childhood has changed over the last decade. Not so long ago, childhood meant playfulness, innocence and beatification. Today it is all about added pressure, extra tuition, music classes, tennis classes, after school extracurricular activities and competitiveness to be better than the rest. How much can a young...

In the Arab world, Meditation has been the “it” word among adults for quite some time. Meditation videos are going viral and mindfulness coaches (also called mentors) and centers are making good money. Throwing around words like mindfulness, meditation, calmness and inner peace will get your audience’s undivided attention. For...